Keto Skirt Steak Sheet Pan Meal Prep
How to Make It
Step 1
Preheat an oven to 375 degrees. Lay a strip of skirt steak down on a flat surface and sprinkle the first amount of salt and pepper, the garlic powder, onion powder, paprika, and cumin over the top. Then, drizzle 1 tsp of the FIRST amount of olive oil in the center of a sheet pan. Lay the steak across the center of the pan, and drizzle the remaining 2 tsp of that olive oil over the top of the seasonings.
Step 2
Quarter the mushroom and chop the green beans. The green beans should already be blanched or thawed if from frozen. Combine the veggies with the remaining ingredients in a bowl.
Step 3
Distribute the mushrooms and green beans around the steak. It’s okay if the veggies pile up a little bit, but make sure the pan is covered in ingredients.
Step 4
Bake the tray in the oven for 30 minutes for a medium-done steak. Cook for an additional 10 minutes for a more well-done steak.
Step 5
Once cooked, divide the steak and veggies into 3 sections and store in meal prep containers.
Ingredients
- Beef Skirt Steak – 12 ounce
- Salt – 0.5 teaspoon
- Black Pepper – ¼ teaspoon
- Garlic Powder – ¼ teaspoon
- Onion Powder – ¼ teaspoon
- Paprika – 0.5 teaspoon
- Cumin, Ground – ¼ teaspoon
- Olive Oil – 3 teaspoon
- Brown Mushrooms (Italian Or Crimini Mushrooms), Raw, High In Vitamin D – 7 ounce
- Green Beans (string Beans), Raw – 6 ounce
- Olive Oil – 3 teaspoon
- Salt – 0.5 teaspoon
- Black Pepper – ¼ teaspoon
- Thyme, Dried – ¼ teaspoon
- Italian Seasoning – 0.5 teaspoon