Keto Simple Crockpot Chicken Thighs with Cabbage and Cauliflower
⏱ Prep: 4 min🍳 Cook: 3h 8min✅ Ready: 3h 12min
354
Calories
5.3g
Net Carbs
32.6g
Protein
21.2g
Fat
This simple crockpot meal combines cauliflower, Savoy cabbage and sweet red onion, slow cooked until tender.
How to Make It
Step 1
Heat the olive oil in a skillet over a medium/high heat. Add the chicken thighs skin side down and cook until the skin is well browned all over. Turn and brown the other side.
Step 2
Whilst the chicken is browning, roughly chop the onion, cauliflower and cabbage and slice the garlic. Arrange in the base of the crockpot and then nestle the browned chicken thighs on top.
Step 3
Add the stock, salt and pepper. Cover and cook on high for 2.5-3 hours or until the chicken is completely cooked through. Serve hot.
Ingredients
- Chicken Thigh, Skin Eaten
2 large
- Garlic
2 clove
- Olive Oil
1 tablespoon
- Cabbage, Savoy, Raw
1 cup
- Cauliflower, Raw
1 cup
- Red Onion
½ small
- Chicken Broth, Bouillon Or Consomme, Homemade
¼ cup
- Salt, Sea Salt
¼ teaspoon
- Black Pepper
⅛ teaspoon