Keto Shrimp Egg Fried Rice - ketodieting.co.uk

Gluten FreeLunchQuick & EasySidesKeto Shrimp Egg Fried Rice

Keto Shrimp Egg Fried Rice

Prep: 5 min🍳 Cook: 12 minReady: 17 min
266
Calories
4.9g
Net Carbs
18.7g
Protein
18.4g
Fat
Prep: 5 min🔥 Cook: 12 minReady: 17 min

Shrimp are cooked with bell peppers and cauliflower rice before adding beaten egg to create a keto friendly version of this typically carb heavy dish.This shrimp fried egg rice makes for a great light

How to Make It

Step 1

Heat a tablespoon of coconut oil in a frying pan or wok over a medium heat. Mince the garlic and finely dice the pepper. Add to the pan with the diced onion and sweat until tender.

Step 2

Add the cauliflower rice and the shrimp to the pan, stirring well to combine. Fry for 3-4 minutes until cooked through.

Step 3

Beat the eggs together. Make a well in the center of the mixture and pour in the beaten egg mixture. Let the egg settle for a moment and start to cook, then break apart gently with a wooden spoon, folding into the rice mixture.

Step 4

Add the tamari and sesame oil and mix well to combine.

Step 5

Roughly chop the cilantro and slice the scallions, scatter over the rice to serve.

Ingredients

  • Raw Egg Whole – 2 small
  • Coconut Oil – 2 tablespoon
  • Cauliflower Rice – 1-½ cup, cut pieces
  • Red Onion – 1 tablespoon, chopped
  • Garlic – 1 clove
  • Tamari Sauce – 1 tablespoon
  • Scallions – 1 medium – 4 1/8″ long
  • Cilantro – 1 tablespoon, chopped
  • Shrimp – ½ cup
  • Red Bell Peppers, Raw – ½ large – 3″ diameter x 3 3/4″
  • Sesame Oil – ½ tablespoon



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