Keto Shrimp And Okra Rice
How to Make It
Step 1
Finely dice the celery, bell pepper and onion. Remove the tops and tips of the okra and slice into 1 cm chunks. Heat the olive oil in large pan over a medium heat and add the celery, bell pepper, okra and onion. Stir well to combine, cooking until just tender – about 4 minutes.
Step 2
Add in the Cajun seasoning and stir well, cooking for a further minute.
Step 3
Whilst the vegetables are cooking, add the cauliflower rice to a pan with the vegetable stock. Bring to a boil then simmer until all the liquid has evaporated.
Step 4
Add the tomatoes to the pan with the mixed vegetables. Season, stir well and simmer for 5 mins.
Step 5
Add the shrimp and stir into the sauce until hot through.
Step 6
Add the rice to the shrimp and vegetable mixture. Stir well to combine, cooking until everything is piping hot through.
Step 7
Scatter with fresh parsley to serve.
Ingredients
- Okra – 3-½ ounce
- Olive Oil – 2 tablespoon
- Cajun Seasoning by Spice Time – 2 tsp
- Cauliflower Rice – 2 cup
- Celery – 1 medium – stalk – 7 1/2″ to 8″ long
- Parsley, Fresh – 1 tablespoon
- Shrimp – ¾ cup
- Green Bell Pepper – ½ large – 3″ diameter x 3 3/4″
- White Onion – ½ small
- Tomato, Canned – ½ cup
- Vegetable Broth, Bouillon Or Consomme – ½ cup
- Salt, Sea Salt – ⅛ teaspoon
- Black Pepper – ⅛ teaspoon