Keto Seeded Loaf - ketodieting.co.uk

BreakfastGluten FreeLunchKeto Seeded Loaf

Keto Seeded Loaf

Prep: 12 min🍳 Cook: 45 minReady: 57 min
221
Calories
2g
Net Carbs
9.8g
Protein
18.7g
Fat

This nutritious seeded loaf is light and soft and packed with healthy seeds.

How to Make It

Step 1

Preheat the oven to 330 degrees Fahrenheit and line a loaf tin with baking paper.

Step 2

Add the ground almonds, ground flaxseed, erythritol, baking soda and salt to a food processor and pulse to combine.

Step 3

Add the ¼ cup chia and ¼ cup pumpkin seeds and pulse again until well combined.

Step 4

Add the eggs to the mixture and blend to form a thick batter.

Step 5

Add the milk, yogurt, apple cider vinegar and olive oil and blend until thick and creamy.

Step 6

Spoon the batter evenly into the lined baking dish and sprinkle over the remaining chia and pumpkin seeds.

Step 7

Transfer to the oven to bake for 45 minutes until golden brown all over and a skewer comes out clean. Leave to cool a little in the tin before slicing.

Ingredients

  • Egg Whole

    3 small

  • Apple Cider Vinegar

    1 teaspoon

  • Olive Oil

    1 tablespoon

  • Yogurt, Plain, Whole Milk

    1 tablespoon

  • Pumpkin Seeds

    1 tablespoon, whole pieces

  • Chia Seeds

    1 teaspoon, whole pieces

  • 100% Pure Erythritol by Now

    ½ tablespoon

  • Baking Soda

    ½ teaspoon

  • Organic Ground Flax Seed by Wild Oats

    ¼ cup

  • Chia Seeds

    1 teaspoon, whole pieces

  • Pumpkin Seeds

    1 tablespoon, whole pieces

  • Almond Milk

    ¼ cup

  • Salt, Sea Salt

    ¼ teaspoon

  • Food Cupboard Home Baking Almonds Ground by Sainsbury’s

    9 ounce



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