Keto Seared Salmon with Walnut Pesto - Keto Recipe - ketodieting.co.uk

Gluten FreeMain DishesQuick & EasyKeto Seared Salmon with Walnut Pesto

Keto Seared Salmon with Walnut Pesto

Prep: 10 min🍳 Cook: 12 minReady: 22 min
456
Calories
1.5g
Net Carbs
38.9g
Protein
33.2g
Fat
Prep: 10 min🔥 Cook: 12 minReady: 22 min

There’s nothing better than a simple piece of salmon. This salmon is dressed with a flavorful and delicious pesto. While a traditional pesto uses pine nuts and basil, this pesto pairs dill and walnuts together. The pesto can be doubled or tripled and kept around as a condiment to use on meat and

How to Make It

Step 1

Pat a portion of salmon dry with a paper towel and season the salmon with 1/8 tsp. salt and pepper.

Step 2

Heat a tablespoon of butter in a pan over medium-high heat. Once hot, press the salmon skin side down in the pan. Turn the heat to medium or medium-low and allow the salmon to cook skin side down for 5-7 minutes.

Step 3

Carefully flip the salmon over so the skin stays intact. Cook for an additional 2-3 minutes, then allow the salmon to rest while you prepare the pesto.

Step 4

Finely chop the the walnuts, parsley, dill, and garlic and place in a bowl. Add the lemon, olive oil, ⅛ tsp. salt and black pepper.

Step 5

Pour the pesto on top of the salmon and enjoy!

Ingredients

  • Salmon, Red (sockeye), Raw, Alaska Native – 6 ounce
  • Butter – 1 tablespoon
  • Salt – ¼ teaspoon
  • Walnuts – 1 tablespoon, chopped
  • Parsley – 1-½ tablespoon, chopped
  • Dill Weed, Fresh – 2 tablespoon
  • Lemon Juice – ½ teaspoon
  • Extra Virgin Olive Oil – 1 teaspoon
  • Garlic – ½ clove
  • Black Pepper – ⅛ teaspoon



Post comment

Your email address will not be published. Required fields are marked *

0
    0
    Your Cart
    Your cart is emptyReturn to Shop