Keto Scrambled Eggs with Yogurt, Spinach, and Tomatoes
Healthy Keto recipes don’t necessarily require a lot of preparation time or special ingredients. This fantastic Keto
How to Make It
Step 1
Roughly chop the spinach. Heat the olive oil in a large pan over medium-high heat. Add the spinach and season with some salt to taste.
Step 2
Cook for 5 minutes, stirring occasionally. Taste and optionally add some more salt. Remove the spinach from the pan and set it aside.
Step 3
Cut the cherry tomatoes in half, lengthwise. Add to the same pan and cook over medium heat for 2-3 minutes on each side. Remove the tomatoes from the pan.
Step 4
Crack the eggs into a bowl. Add the Greek yogurt, dried dill, salt, and pepper. Whisk until thoroughly combined.
Step 5
Pour the egg mixture into the pan. Cook for 20-30 seconds. Stir with a wooden spoon, lifting and folding it over from the bottom of the pan. Cook until set.
Step 6
Serve the eggs with the spinach and tomatoes. Taste, and optionally add some more salt or pepper. It pairs perfectly with sour cream.
Ingredients
- Spinach – 2 cup
- Extra virgin olive oil – 2 tbsp
- Egg – 3 medium
- Dill weed, dried – 0.5 tsp
- Greek yogurt – 3 tbsp
- Salt – 0.25 tsp
- Black pepper – 0.25 tsp
- Cherry tomato – 1.5 oz