Keto Scrambled Egg with Bacon and Avocado
⏱ Prep: 5 min🍳 Cook: 10 min✅ Ready: 15 min
329
Calories
2g
Net Carbs
11.2g
Protein
29.5g
Fat
⏱ Prep: 5 min🔥 Cook: 10 min⏰ Ready: 15 min
You’ll love how easy this
How to Make It
Step 1
Heat a half tablespoon of oil in a skillet over a medium heat. Chop the bacon and add it to the skillet, cooking through until crisp and golden. Set the bacon aside.
Step 2
Add eggs to a small bowl and whisk them together. Season with salt and pepper to taste. You may season your eggs with other spices if you wish.
Step 3
Heat the remaining olive oil in a saucepan over medium heat. Add the beaten eggs and allow them to settle and cook for a moment before scrambling. Scramble the eggs to your liking.
Step 4
Dice the avocado into half-inch cubes. Once the egg has just cooked to preference, add the bacon and avocado to the pan and stir through. Cook together for just a few seconds before removing from the heat and enjoying.
Ingredients
- Raw Egg – 3 small
- Bacon – 2 slice – 6″ long
- Olive Oil – 1-½ tablespoon
- Avocado – 1 each
- Salt, Sea Salt – ¼ teaspoon
- Black Pepper – ⅛ teaspoon