Keto Savory Pancakes - Keto Recipe - ketodieting.co.uk

Keto Savory Pancakes

Prep: 7 min🍳 Cook: 6 minReady: 13 min
349
Calories
2.6g
Net Carbs
16.1g
Protein
29.8g
Fat
Prep: 7 min🔥 Cook: 6 minReady: 13 min

How to Make It

Step 1

Add the ground almonds, flax, butter, erythritol, baking soda, lemon juice and cream cheese to a food processor. Season with salt and pepper and blend well to combine.

Step 2

Add the eggs and blend again to form a thick batter.

Step 3

Add the water and blend again until smooth.

Step 4

Lightly grease a non stick skillet over a medium/high heat. Once the skillet is hot, pour a 1/4 cup of the batter into the pan, forming a circular pancake. Cook for roughly 45 seconds/ 1 minute until the pancake starts to firm around the edges and bubbles appear on the surface. Flip the pancake and cook the other side for 30-45 seconds or until cooked through and golden brown all over.

Step 5

If your skillet is large enough you will be able to cook a minimum of two pancakes at a time. Repeat the process with the remaining batter until you have 6 pancakes.

Ingredients

  • Raw Egg – 3 medium
  • Water – 2 tablespoon
  • Lemon Juice – 1 teaspoon
  • Cream Cheese Spread – 1 tablespoon
  • Unsalted Butter – 1 tablespoon
  • Food Cupboard Home Baking Almonds Ground by Sainsbury’s – 2-¾ ounce
  • Baking Soda – ½ teaspoon
  • 100% Pure Erythritol by Now – ½ tsp
  • Flaxseed Finely Ground by 365 – ⅓ cup
  • Salt, Sea Salt – ¼ teaspoon
  • Black Pepper – ⅛ teaspoon



Post comment

Your email address will not be published. Required fields are marked *

0
    0
    Your Cart
    Your cart is emptyReturn to Shop