Keto Sardine And Caper Pate
⏱ Prep: 1h 6min🍳 Cook: N/A✅ Ready: 1h 6min
145
Calories
1.5g
Net Carbs
9.1g
Protein
11.4g
Fat
⏱ Prep: undefined min🔥 Cook: 0 min⏰ Ready: undefined min
How to Make It
Step
Recipe Steps steps 3 1 h 6 min
Step 1
Drain the sardines and roughly shred the meat into a food processor, taking care to remove any bones.
Step 2
Finely slice the scallion and add to the food processor along with the cream cheese, capers, lemon juice, lemon zest and black pepper. Blend the mixture to combine until you have a course paste.
Step 3
Spoon the pate into a large ramekin, smoothing over the surface. Cover and refrigerate for one hour before serving.
Ingredients
- Sardines – 4 ounce
- Cream Cheese Spread – 4 ounce
- Scallions – 1 medium – 4 1/8″ long
- Lemon Juice – 1 tablespoon
- Lemon Peel Or Zest Raw – 1 tsp
- Capers – ½ tablespoon, whole pieces
- Black Pepper, Ground – ⅛ teaspoon