Keto Roasted Zucchini And Tahini Yogurt Dip - Keto Recipe - ketodieting.co.uk

Gluten FreeQuick & EasySidesSnacksVegetarianKeto Roasted Zucchini And Tahini Yogurt Dip

Keto Roasted Zucchini And Tahini Yogurt Dip

Prep: 8 min🍳 Cook: 20 minReady: 28 min
40
Calories
1.3g
Net Carbs
1g
Protein
3.4g
Fat
Prep: 8 min🔥 Cook: 20 minReady: 28 min

How to Make It

Step 1

Preheat the oven to 400 degrees Fahrenheit.

Step 2

Remove the ends from the zucchini and slice in half lengthways. Drizzle with a little olive oil and arrange on a shallow oven tray. Roast for 20 minutes until the flesh is soft and slightly caramelised.

Step 3

Scoop the flesh from the zucchini and add to a food processor along with the tahini, olive oil, garlic and lemon juice. Blend until smooth.

Step 4

Add the yogurt to the food processor and season to taste. Blend until smooth and creamy.

Step 5

To serve, scatter with fresh mint and pine nuts.

Ingredients

  • Zucchini – 1 medium
  • Peppermint, Fresh – 1 tablespoon
  • Pine Nuts – 1 tablespoon, whole pieces
  • Greek Yogurt – 2 tablespoon
  • Olive Oil – ½ tablespoon
  • Tahini – ½ tablespoon
  • Garlic, Fresh – 1 clove
  • Lemon Juice, Fresh – 1 tablespoon
  • Salt, Sea Salt – ¼ teaspoon
  • Black Pepper – ⅛ teaspoon



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