Keto Roasted Veggies With Pesto Sauce - ketodieting.co.uk

Quick & EasySaladsSidesKeto Roasted Veggies With Pesto Sauce

Keto Roasted Veggies With Pesto Sauce

Prep: 10 min🍳 Cook: 20 minReady: 30 min
182
Calories
4.3g
Net Carbs
3.1g
Protein
17g
Fat
Prep: 10 min🔥 Cook: 20 minReady: 30 min

How to Make It

Step 1

Preheat the oven to 395 degrees Fahrenheit.

Step 2

Remove the tough ends from the green beans and slice the radicchio in half lengthways. Slice the zucchini into quarters lengthways.

Step 3

Arrange the beans, broccoli florets, radicchio and zucchini across a shallow baking tray. Drizzle with 2 tablespoons of olive oil and season with a pinch of salt and pepper. Use your hands to toss the vegetables in the oil and seasoning.

Step 4

Place in the oven to roast for 18-20 minutes turning halfway through, until crisp tender.

Step 5

Whilst the vegetables are roasting you can make the pesto. Add the spinach and basil to a food processor with 1 tablespoon of pine nuts, the garlic and parmesan. Season generously with the remaining salt and blend together to form a thick chunky paste.

Step 6

Slowly start adding the remaining olive oil a little at a time until you have a smooth pesto sauce – you can add more oil if you prefer a runnier consistency.

Step 7

Remove the roasted vegetables from the oven to cool briefly then drizzle with the pesto sauce. Scatter with the remaining pine nuts to serve.

Ingredients

  • Zucchini – 1 small
  • Radicchio, Raw – 5 ounce
  • Pine Nuts – 2 tablespoon
  • Green Beans – 3 ounce
  • Parmesan Cheese – 1 tablespoon
  • Olive Oil – 2 tablespoon
  • Spinach – ½ cup
  • Basil – ½ cup
  • Broccoli – 1 cup, flowerets
  • Garlic – 1 clove
  • Olive Oil – 2 tablespoon
  • Salt – ¼ teaspoon
  • Black Pepper – ⅛ tsp



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