Keto Raspberry Orange and Coconut Smoothie - ketodieting.co.uk

DessertsGluten FreeLunchQuick & EasyVeganVegetarianKeto Raspberry Orange and Coconut Smoothie

Keto Raspberry Orange and Coconut Smoothie

Prep: 5 min🍳 Cook: N/AReady: 5 min
217
Calories
5g
Net Carbs
2.5g
Protein
20.1g
Fat
Prep: 5 min🔥 Cook: 0 minReady: 5 min

Get ready to beat the summer heat with this refreshing Keto raspberry, orange, and coconut smoothie. This recipe starts with a base of coconut milk

How to Make It

Step 1

Add the coconut milk beverage, heavy cream, frozen raspberries, lemon juice, stevia, and vanilla extract to a blender jug. Zest an orange, then measure out one teaspoon and add it along with the other ingredients.

Step 2

Blend on high for 30-60 seconds. Taste the smoothie, and adjust if needed. You might want to add more stevia or lemon juice to balance out the flavors.

Step 3

Pour it into a jar or a smoothie glass. For garnish, crush some frozen raspberries on top. Serve immediately.

Ingredients

  • Coconut milk Beverage, unsweetened – 0.75 cup
  • Cream Heavy Whipping – 3 tbsp, fluid (yields 2 cups whipped)
  • Frozen Raspberries – 0.33 cup
  • Lemon juice – 1 tsp
  • Liquid stevia – 5 Drop
  • Vanilla extract – 0.25 tsp
  • Orange Zest – 1 1 teaspoon



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