Keto Pumpkin Spice Granola - Keto Recipe - ketodieting.co.uk

Keto Pumpkin Spice Granola

Prep: 15 min🍳 Cook: 25 minReady: 40 min
269
Calories
3.9g
Net Carbs
5.9g
Protein
25.1g
Fat
Prep: 15 min🔥 Cook: 25 minReady: 40 min

How to Make It

Step 1

Preheat an oven to 300 degrees. Chop the almonds into rough pieces and combine them with the coconut flakes and sunflower seeds.

Step 2

Heat the coconut oil in a microwave for 15 seconds. Stir the stevia and vanilla into the coconut oil. Fold this mixture into the granola mix so all the ingredients are coated.

Step 3

Spread the granola over a tray lined with parchment paper. Bake the granola for 25 minutes, stirring them slightly halfway through to avoid burning.

Step 4

Once baked, allow the granola to cool. Transfer the granola to a serving bowl, and coat the granola with the pumpkin pie spice and the cinnamon.

Step 5

Enjoy!

Ingredients

  • Almonds, Dry Roasted, Unsalted – 1 cup, chopped
  • Unsweetened Coconut Flake by Kroger – ¼ cup
  • Sunflower Seeds, Dry Roasted, Unsalted – ¼ cup, whole pieces
  • Coconut Oil – ¼ cup
  • Stevia In The Raw, Packets – 2 packet
  • Vanilla Extract Imitation Alcohol – ¼ tsp
  • Spices Pumpkin Pie Spice – 2 tsp
  • Cinnamon – ½ teaspoon



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