Keto Pumpkin Spice Flax Porridge
⏱ Prep: 2 min🍳 Cook: 8 min✅ Ready: 10 min
201
Calories
4.1g
Net Carbs
4.8g
Protein
14.5g
Fat
⏱ Prep: 2 min🔥 Cook: 8 min⏰ Ready: 10 min
This is a really easy Keto
How to Make It
Step 1
Add the almond milk, coconut oil, xylitol, cinnamon, ginger, nutmeg, cloves, and salt to a pot or saucepan. Stir the mixture together until well combined. Heat the ingredients over medium-low heat until the oil is melted.
Step 2
Add ground flaxseeds to the pan. Stir the ingredients again until they’re well combined. Raise the temperature on your stove to bring the mixture to a boil.
Step 3
Make sure the pan doesn’t boil over as you cook the oatmeal for 2-4 minutes. Once the porridge is thickened to your liking, remove it from the heat. Eat right away while hot.
Ingredients
- Almond Milk, Plain Or Original, Unsweetened – 1-⅓ cup
- Coconut Oil – 1 tablespoon
- Xylitol by Now – 1 tablespoon
- Cinnamon, Ground – 1 teaspoon
- Ginger, Ground – 1 teaspoon
- Whole Ground Flaxseed Meal by Bob’s Red Mill – ⅓ cup
- Spices Nutmeg Ground – ¼ tsp
- Cloves, Ground – ⅛ teaspoon
- Salt – ⅛ teaspoon