Keto Pumpkin Protein Energy Balls
⏱ Prep: 50 min🍳 Cook: N/A✅ Ready: 50 min
121
Calories
1.6g
Net Carbs
4.4g
Protein
10.9g
Fat
⏱ Prep: 50 min🔥 Cook: 0 min⏰ Ready: 50 min
How to Make It
Step 1
Chop shelled pumpkin seeds into an assortment of sizes. You can choose between salted or unsalted seeds. Add them to a large mixing bowl.
Step 2
Add all the other ingredients to your mixing bowl. Fold the ingredients together with a rubber spatula. Then, place your mixture in the refrigerator to chill for 30 minutes.
Step 3
Line a tray with parchment paper. Scoop the chilled mixture into 2-tablespoon portions onto the lined tray. Chill the scooped energy balls for another 10 minutes before enjoying.
Ingredients
- Pumpkin or squash seeds, shelled, unsalted – 4 oz
- Pumpkin Canned Without Salt – 4 tbsp
- Almond butter – 3 tbsp
- Coconut oil – 2 tbsp
- Pancake syrup, maple-flavored, sugar free – 1.5 tsp
- Vanilla extract – 0.25 tsp
- Liquid stevia – 5 Drop
- Salt – 1 dash