Keto Provencal Cauliflower Salad
⏱ Prep: 10 min🍳 Cook: 10 min✅ Ready: 20 min
142
Calories
2.3g
Net Carbs
1.3g
Protein
13.8g
Fat
⏱ Prep: 10 min🔥 Cook: 10 min⏰ Ready: 20 min
How to Make It
Step 1
Chop the cauliflower florets into bite-sized pieces. Add the florets to a pan of boiling water. Simmer the florets for 6-7 minutes or until tender. Drain completely and set aside to steam dry.
Step 2
Finely dice the onion. Add the cauliflower and onion to a serving bowl. Season with salt and pepper and toss to combine.
Step 3
Roughly chop the anchovies and parsley and add to a small bowl. Add the olive oil, vinegar and mustard. Mix well until smooth and combined.
Step 4
Pour the dressing over the cauliflower and onion. Stir well to coat the vegetables in the dressing. Serve with your preferred Keto mains.
Ingredients
- Cauliflower Florets – 2 cup
- Anchovy Canned – 2 anchovy
- Parsley – 2 tablespoon
- Mustard – 1 teaspoon
- Red onion – 0.5 small
- Apple cider vinegar – 0.5 tablespoon
- Extra virgin olive oil – 0.25 cup
- Salt, sea salt – 0.25 teaspoon
- Black pepper – 0.13 teaspoon