Keto Protein Chocolate Pancake Cereal
⏱ Prep: 10 min🍳 Cook: 20 min✅ Ready: 30 min
340
Calories
3.5g
Net Carbs
19.3g
Protein
28g
Fat
⏱ Prep: 10 min🔥 Cook: 20 min⏰ Ready: 30 min
How to Make It
Step 1
Add the cocoa powder, protein powder, and baking powder to a large bowl. Whisk well to combine. Make sure to break any lumps.
Step 2
Melt the butter in a microwave. Crack the eggs into a bowl. Add the melted butter, Greek yogurt, and vanilla extract. Using a hand mixer on medium speed, beat until fully incorporated.
Step 3
Pour the pancake batter into a squeeze bottle. Grease a pancake pan with olive oil and heat up over medium-low heat. Squeeze out mini pancakes and cook for 20-30 seconds per side.
Step 4
Transfer to serving bowls. Optionally, serve with maple-flavored syrup, raspberries, or your favorite Keto-friendly caramel sauce. Enjoy!
Ingredients
- Dutch Chocolate Flavoured Protein Powder – 1 scoops
- Cocoa Powder Dry Unsweetened – 0.25 cup
- Baking powder – 0.5 tsp
- Butter – 3 tbsp
- Egg – 4 medium
- Greek yogurt – 0.25 cup
- Vanilla extract – 0.5 tsp
- Extra virgin olive oil – 2 tbsp