Keto ‘Potato’ Kugel
There is no reason your favorite potato kugel shouldn’t be on your table this year. Keto Passover recipes are easy to prepare and as delicious as the traditional ones. This fantastic recipe uses cauliflower instead of potatoes for a delicious and Keto-friendly dish you can enjoy with your family. You can adjust the seasoning according to your taste or add a pinch of cayenne pepper for extra flavor. This ‘potato’ kugel is best served warm with sour cream or Greek yogurt. Optionally, garnish with spring onions or finely chopped parsley. Enjoy!
How to Make It
Step 1
Preheat the oven to 175°C (350°F). Cut and discard the outer leaves from the cauliflower. Cut into smaller pieces.
Step 2
Peel and mince the onion. Add the cauliflower and minced onion to a bowl. Toss to combine.
Step 3
Crack the eggs into a separate bowl. Add the paprika, ¼ cup of olive oil, chives, oregano, salt, and pepper. Using a hand mixer, beat until thoroughly combined and foamy.
Step 4
Grease a baking dish with the remaining olive oil. Arrange the cauliflower over the bottom of the prepared dish and pour in the egg mixture. Bake for 1 hour 15 minutes or until fully cooked and golden on top.
Step 5
When done, remove from the oven and cool for 15 minutes. Cut into 8 equal pieces and serve immediately. Optionally, garnish with some spring onions and serve with sour cream.
Ingredients
- Cauliflower
450 g
- Onion
90 g
- Egg
5 medium
- Paprika
0.5 tsp
- Extra virgin olive oil
0.25 cup
- Chives, dried or dehydrated
1 tsp
- Oregano, dried
0.5 tsp
- Salt
0.5 tsp
- Black pepper
0.5 tsp
- Extra virgin olive oil
0.25 cup