Keto Pork Rind Pizza Crust - Keto Recipe - ketodieting.co.uk

LunchMain DishesQuick & EasySidesKeto Pork Rind Pizza Crust

Keto Pork Rind Pizza Crust

Prep: 20 min🍳 Cook: 10 minReady: 30 min
236
Calories
3.6g
Net Carbs
18.7g
Protein
13.4g
Fat
Prep: 20 min🔥 Cook: 10 minReady: 30 min

How to Make It

Step 1

Add the pork rinds to a food processor. Pulse the rinds until broken down. This may take a minute or so. The consistency should be that of a dense breadcrumb.

Step 2

Add the coconut flour, mozzarella, and Italian seasoning. Pulse again until well combined. The cheese should be broken down and you should have a heavy crumb consistency. You should not need to add any salt to the dough as the rinds will be salty enough.

Step 3

Crack the eggs into the food processor. Blend well to combine. Continue to blend until the mixture starts to form a slightly sticky, yet easy to handle dough in the food processor. Scoop the dough into a bowl and set to one side to rest for 10 minutes.

Step 4

Preheat the oven to 375 degrees Fahrenheit. Arrange a square of baking parchment on a work surface. Turn the dough out onto the parchment. Cover the dough with another sheet of baking paper. Roll the dough into a circle of an even thickness – roughly 1/4 inch thick, to create your pizza base.

Step 5

Remove the top layer of baking paper and carefully transfer your pizza base to a large oven tray. Keep the base on the bottom paper layer. Bake the base for 8-10 minutes until lightly golden all over. Remove the base from the oven to add your chosen toppings. Return the pizza to the oven to finish cooking the base and toppings through as needed.

Ingredients

  • Fried Pork Rinds – 2-½ ounce
  • Raw Egg – 2 medium
  • Italian Seasoning – 1 teaspoon
  • Coconut Flour – ½ cup
  • Mozzarella Cheese – ½ cup, grated



Post comment

Your email address will not be published. Required fields are marked *

0
    0
    Your Cart
    Your cart is emptyReturn to Shop