Keto Pork and Pepper Kebabs - Keto Recipe - ketodieting.co.uk

Main DishesPaleoQuick & EasyKeto Pork and Pepper Kebabs

Keto Pork and Pepper Kebabs

Prep: 40 min🔥 Cook: 12 minReady: 52 min
748Calories
3.9gNet Carbs
53.6gProtein
55.3gFat

These keto pork and pepper kebabs are delicious and filling. Packed with meat and veggies, these kebabs are oven grilled but could also be cooked on the BBQ.Pork shoulder is used which can be purchased ready diced or you will need to dice the meat yourself into chunks roughly an inch long.Try these kebabs with a simple green

How to Make It

Step 1

Slice the peppers lengthwise and remove the core. Roughly chop the peppers into bite sized chunks and add to a large mixing bowl. Add the diced pork to the bowl along with the olive oil, lemon zest, coriander, paprika and cayenne.

Step 2

Using your hands, massage the seasonings in to the pork. Cover and transfer to the fridge to marinade for half an hour.

Step 3

Whilst the mixture is marinating, soak 4 wooden kebab skewers in water to prevent catching in the oven.

Step 4

Dividing the mixture evenly, thread the pork and pepper pieces on to the kebab skewers, alternating as you go. Season with salt and pepper.

Step 5

Heat the oven grill to high and grill for 10-15 minutes or until the pork is thoroughly cooked through and no longer pink in the center, turning frequently.

Ingredients

  • Pork Shoulder – 1 pound
  • Red Bell Pepper – 1 small
  • Vegetables Peppers Yellow Hothouse Bell by Freshdirect – 1 medium
  • Cayenne Pepper – ½ tsp
  • Gourmet Collection Smoked Paprika by Mccormick – 1 tsp
  • Spices Coriander Leaf Dried Cilantro Chinese Parsley – 1 tsp
  • Lemon Peel Raw – 1 tbsp
  • Salt – ¼ teaspoon
  • Black Pepper – ⅛ tsp
  • Olive Oil – 1 tablespoon



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