Keto Pork and Pepper Crockpot Stew - ketodieting.co.uk

Gluten FreeLunchMain DishesPaleoKeto Pork and Pepper Crockpot Stew

Keto Pork and Pepper Crockpot Stew

Prep: 5 min🍳 Cook: 4h 5minReady: 4h 10min
325
Calories
4.8g
Net Carbs
36.8g
Protein
16.2g
Fat

This slow cooked pork stew is rich with spicy piquante peppers, red onion, celery and aromatic spices.

How to Make It

Step 1

Heat the olive oil in a skillet over a medium/high heat. Season the pork with a little salt and pepper and add to the pan to brown on all sides. Transfer to a crock pot.

Step 2

Roughly chop the celery and finely slice the onion and garlic. Add to the pan with the pork, peppers, stock, tomato purée, oregano and paprika. Mix together to combine.

Step 3

Cover and cook on high for four hours or until the pork is completely cooked through.

Ingredients

  • Pork Chops, Center Loin, Fresh, Visible Fat Eaten

    17-½ ounce

  • Sweet & Mild Piquante Pepper

    12 x 1 pepper

  • Celery Stalks

    2 medium – stalk – 7 1/2″ to 8″ long

  • Tomato Paste

    1 tablespoon

  • Oregano, Dried

    1 teaspoon

  • Paprika

    1 teaspoon

  • Red Onion

    1 small

  • Olive Oil

    1 tablespoon

  • Garlic

    1 clove

  • Chicken Broth, Bouillon Or Consomme, Ready-to-serve Can

    ½ cup



Post comment

Your email address will not be published. Required fields are marked *

0
    0
    Your Cart
    Your cart is emptyReturn to Shop