Keto PB & J Mousse
Satisfy your sweet cravings guilt-free with this Keto PB & J mousse—a delightful escapade into the realm of healthy desserts for two. This Low-Carb dessert for 2 brilliantly combines the rich creaminess of peanut butter with the sweet allure of sugar-free blackberry jam, offering a divine treat that's as indulgent as it is carb-conscious.
How to Make It
Step 1
Add the heavy cream to a bowl and beat using a hand mixer until light and fluffy. Add the peanut butter and allulose and beat again until incorporated.
Step 2
Scoop ¼ of the peanut butter mousse to each glass. Add 1 tbsp of jam to each glass and spread. Top with the remaining mousse and finish off with ½ tbsp of jam to each glass (don’t spread; keep it as a dollop on top)
Step 3
Top with chopped peanuts or fresh black berries. Store in the fridge.
Ingredients
- Heavy cream 0.5 cup
- Peanut butter, salted 1.5 tbsp
- Allulose, powdered 1 tbsp
- Keto Blackberry Chia Jam 3 tbsp
- Step 1 Add the heavy cream to a bowl and beat using a hand mixer until light and fluffy. Add the peanut butter and allulose and beat again until incorporated.
- Step 2 Scoop ¼ of the peanut butter mousse to each glass. Add 1 tbsp of jam to each glass and spread. Top with the remaining mousse and finish off with ½ tbsp of jam to each glass (don’t spread; keep it as a dollop on top)
- Step 3 Top with chopped peanuts or fresh black berries. Store in the fridge.