Keto Okra Egg Fried Rice
How to Make It
Step 1
Remove the tips from the okra and discard. Slice the okra into 1/2 inch chunks, finely dice the bell pepper and onion and finely chop the garlic. Heat a tablespoon of olive oil in a skillet over a medium heat. Add the chopped vegetables and cook for 4-5 minutes until tender.
Step 2
Add the cauliflower rice, paprika, ground coriander, dried oregano, cayenne pepper, a little salt and black pepper and remaining oil. Stir well to combine and cook for 2 to 3 minutes to soften the cauliflower.
Step 3
Whilst the cauliflower is cooking, add the eggs to a mixing bowl with a little salt and pepper and beat together to combine.
Step 4
Make a well in the center of the rice and add the beaten egg. Allow it to settle for a moment then scramble with a wooden spoon, incorporating with the vegetables. Cook the eggs through to preference.
Step 5
Scatter with fresh chopped cilantro to serve.
Ingredients
- Okra – 3 ounce
- Raw Egg – 2 small
- Olive Oil – 2 tablespoon
- Cauliflower Rice – 1 cup
- Cilantro – 1 tablespoon
- Oregano, Dried – 1 teaspoon
- Garlic – 1 clove
- Gourmet Collection Smoked Paprika by Mccormick – 1 tsp
- Ground Coriander – ½ teaspoon
- Red Onion – ¼ small
- Red Bell Peppers, Raw – ¼ large – 3″ diameter x 3 3/4″
- Red Pepper (cayenne), Ground – ¼ teaspoon
- Salt, Sea Salt – ¼ teaspoon
- Black Pepper – ⅛ teaspoon