Keto Mushroom Fried Rice
⏱ Prep: 3 min🍳 Cook: 13 min✅ Ready: 16 min
255
Calories
4.2g
Net Carbs
8.6g
Protein
22g
Fat
⏱ Prep: 3 min🔥 Cook: 13 min⏰ Ready: 16 min
How to Make It
Step 1
Heat a tablespoon of coconut oil in a skillet over a low/medium heat. Finely dice the shallot and chilli and finely chop the garlic. Add to the pan and sweat gently until tender and fragrant.
Step 2
Slice the mushrooms and add to the pan with the remaining coconut oil, cooking until tender and lightly browned all over.
Step 3
Add the cauliflower rice and stir well to combine, heating through.
Step 4
Beat the eggs together in a small bowl. Make a well in the center of the rice mixture and add the beaten egg. Let the egg settle for a moment then use a spatula to scramble the mixture, folding it into the rice and mushrooms until cooked through.
Step 5
Add the tamari and sesame oil and stir well to combine.
Step 6
Scatter with chopped scallions and fresh cilantro to serve.
Ingredients
- Mushrooms – 3 medium
- Raw Egg – 2 medium
- Coconut Oil – 2 tablespoon
- Scallions – 1 medium – 4 1/8″ long
- Coriander Leaf, Fresh – 1 tablespoon
- Shallot – 1 tablespoon, chopped
- Garlic – 1 clove
- Cauliflower Rice – 1 cup
- Tamari Sauce – 1 tablespoon
- Sesame Oil – ½ tablespoon
- Hot Chili Peppers, Red, Raw – ¼ each – approx 4″ – 6″ long