Keto Mushroom and Spinach Pizza Chicken
This keto chicken is loaded with pizza inspired toppings of mushrooms, red onion, spinach, tomato and oozy melted cheese.This makes for a simple yet flavorful dish, perfect served with a side
How to Make It
Step 1
Preheat the oven to 400 degrees Fahrenheit.
Step 2
Place the chicken breasts between two sheets of plastic wrap and flatten using a meat mallet or rolling pin to an even thickness – roughly 1/2 an inch.
Step 3
Divide the tomato paste between the two chicken breasts, spreading across the surface of each.
Step 4
Tear the mozzarella into small chunks and arrange across the chicken. Sprinkle over the dried oregano. Season with a little salt and pepper and transfer the chicken to the oven for 15 minutes to bake.
Step 5
Whilst the chicken is cooking, heat the olive oil in a skillet over a low/medium heat. Roughly slice the onions and mushrooms and finely chop the rosemary. Add to the skillet and cook gently until just tender and the mushrooms have browned a little.
Step 6
Add the spinach and remove from the heat, stirring until just wilted.
Step 7
After 15 minutes remove the chicken from the oven and divide the mushroom mixture between the two.
Step 8
Transfer to the oven for a further 7 minutes or until the chicken is completely cooked through.
Ingredients
- Chicken Breast, Skin Removed Before Cooking – 2 medium – split
- Mushrooms – 2 medium
- Mozzarella Cheese – 1-½ ounce
- Tomato Paste – 1 tablespoon
- Rosemary, Fresh – 1 teaspoon
- Olive Oil – 1 tablespoon
- Oregano, Dried – ½ teaspoon
- Baby Spinach – ½ cup
- Red Onion – ¼ medium – 2 1/2″ diameter
- Salt, Sea Salt – ⅛ teaspoon
- Black Pepper – ⅛ teaspoon