Keto Molho a Campanha - ketodieting.co.uk

Keto Molho a Campanha

Prep: 15 min🍳 Cook: N/AReady: 15 min
18
Calories
1g
Net Carbs
0.2g
Protein
1.4g
Fat
Prep: 15 min🔥 Cook: 0 minReady: 15 min

How to Make It

Step 1

Wash and then slice the cherry tomatoes in half. Then, cut off the sides of the bell peppers. Slice the bell pepper into julienne pieces first, then, dice the bell pepper into very small dice. Do the same with the onion. Peel the outside of the onion, then cut it in half. Cut the onion into julienne and then into small dice. Place all the vegetables in a medium-sized mixing bowl.

Step 2

Add in the vinegar, olive oil, salt, and black pepper. Stir the mixture well. Give it a taste to see where the flavors are.

Step 3

Add in more vinegar, salt, and pepper to taste. Top the condiment with chopped parsley and cilantro. Stir well.

Step 4

Place in the fridge until ready to serve. Serve chilled. Store leftovers in an airtight container in the refrigerator.

Ingredients

  • Tomato raw (includes cherry, grape, roma) – 0.75 cup, chopped
  • green pepper – 0.5 medium – 2 1/2″ diameter x 2 3/4″
  • Red pepper – 0.5 medium – 2 1/2″ diameter x 2 3/4″
  • Onion – 1 cup, chopped
  • Cilantro – 1 tbsp, chopped
  • Parsley – 1 tbsp, chopped
  • White Wine Vinegar – 1.5 tbsp
  • Extra virgin olive oil – 2 tbsp
  • Coarse Kosher Salt – 0.5 tsp
  • Black pepper – 0.25 tsp



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