Keto Mocha Chia Protein Pudding
This Keto protein pudding is rich with the flavors of chocolate and coffee with an added boost of protein. Quick and easy to prepare, this simple chia pudding makes the best Keto
How to Make It
Step
Recipe Steps steps 5 2 h 25 min
Step 1
Add the coffee to a mixing bowl. Add the chocolate protein powder. Stir well to combine, dissolving the powder into the coffee.
Step 2
Allow the coffee to cool, then add the almond milk. Add the syrup and heavy cream. Whisk everything together well to combine. Please feel free to use your preferred low carb sweetener, adjusting quantities to taste.
Step 3
Add the chia seeds to the bowl. Stir well to combine with the liquid. Set aside for 10 minutes to allow the chia time to start soaking and expanding.
Step 4
Stir the mix again thoroughly. It should now be slightly thicker in consistency. Divide the protein pudding evenly between 2 serving glasses, ramekins, or sealable jars. Cover and refrigerate for a minimum of 2 hours to thicken and set. Alternatively, this may be left overnight.
Step 5
Before serving, give the chia another stir. Serve the protein pudding chilled. Optionally top with low carb berries, chopped nuts, or nut butter for extra protein.
Ingredients
- Chia Seeds – 3 tablespoon, whole pieces
- Dutch Chocolate Protein Powder by Isopure – 1-½ scoops
- Maple Flavored Syrup by Lakanto – 1 tablespoon
- Black Coffee – ½ cup
- Almond Milk – ¼ cup
- Heavy Cream – ¼ cup