Keto Mixed Berry Cooler
How to Make It
Step
Recipe Steps steps 4 1 h 20 min
Step 1
Add frozen berries to a saucepot and fill the pot with water until the berries are just covered. Add lemon juice and liquid stevia drops to the pot. Cover with a lid and bring the pot to a boil.
Step 2
Boil the berries until they’re soft enough to mash with a fork. Remove the pot from your stove and use an immersion blender or standing blender to blend the berries and water. Strain the mixture to remove all the pulp – you should be left with a purple liquid.
Step 3
Return the purple liquid to your saucepot and bring it to a simmer. Simmer the liquid until it reduces by about half. Now, you’ll need to set the liquid aside to cool (about an hour). This time is noted in the recipe prep time.
Step 4
Once the berry liquid is cooled, prepare glasses by filling them with ice. Each serving gets 2 tablespoons of berry liquid poured over ice. Pour 6-8 fluid ounces of plain sparkling water into each glass before serving.
Ingredients
- Frozen Mixed Berries – 6 oz
- Lemon juice – 1.5 tsp
- Liquid stevia – 10 Drop
- Sparkling water – 24 fl oz