Keto Memorial Day Souvlaki Chicken Kebabs - Keto Recipe - ketodieting.co.uk

Gluten FreeLunchMain DishesPaleoQuick & EasyKeto Memorial Day Souvlaki Chicken Kebabs

Keto Memorial Day Souvlaki Chicken Kebabs

Prep: 35 min🍳 Cook: 20 minReady: 55 min
344
Calories
1.2g
Net Carbs
39g
Protein
19.3g
Fat
Prep: 35 min🔥 Cook: 20 minReady: 55 min

How to Make It

Step 1

Cut the chicken breast into 1.5 inch cubes. In a mixing bowl, add the chicken pieces, 3 tbsp olive oil, lemon juice, Italian seasoning, salt, garlic powder, and pepper. Mix to coat the chicken pieces into the marinade evenly. Place the bowl in the fridge to marinate for 30 minutes, or preferably overnight.

Step 2

Preheat a grill pan or cast iron skillet over medium heat for about 5 minutes. Assemble the chicken pieces onto skewers. Lightly brush the grill pan with 1 tbsp olive oil.

Step 3

Cook the chicken skewers for 6 minutes on each side until cooked through. Ensure the pan is hot before adding the chicken kebabs to achieve that charred color. Allow the kebabs to cool slightly once cooked.

Step 4

Serve the chicken kebabs with Low-carb pita bread, Greek-style salad, or cauliflower rice. These chicken kebabs pair well with tzatziki sauce, yogurt coriander sauce, or tahini sauce. Store leftover chicken kebabs in an airtight container in the fridge for 3-5 days.

Ingredients

  • Chicken breast – 500 g
  • Extra virgin olive oil – 4 tbsp
  • Lemon juice – 1 tbsp
  • Italian seasoning – 2 tbsp
  • Salt – 1 tsp
  • Garlic powder – 1 tsp
  • Black pepper – 0.5 tsp



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