Keto MCT Thai Iced Tea
⏱ Prep: 2h 15min🍳 Cook: N/A✅ Ready: 2h 15min
222
Calories
3.9g
Net Carbs
1.3g
Protein
23.7g
Fat
⏱ Prep: undefined min🔥 Cook: 0 min⏰ Ready: undefined min
How to Make It
Step
Recipe Steps steps 4 2 h 15 min
Step 1
Bring 1 cup of water to a boil. Add the tea bags, anise, cardamom, clove, and cinnamon. Steep for 10-15 minutes.
Step 2
Strain and add the cold water. Transfer the tea to the fridge to chill. Start making the MCT coconut milk topping.
Step 3
Add the coconut milk, MCT oil, and vanilla extract to a jug. Blend using a hand blender until smooth and creamy.
Step 4
Assemble the iced teas. Add ice to a glass and pour 3/4 cup of steeped tea. Add 1/3 of the coconut milk mixture. Serve immediately!
Ingredients
- Boiling water – 0.5 cup
- Black Tea – 2 Bag
- Star Anise, whole (for flavor only) – 1 piece
- Cardamom pods, whole (For flavor only) – 3 piece
- Cloves Spice, whole (For flavor only) – 1 piece
- Cinnamon – 0.25 tsp
- Water – 1 cup
- Coconut milk – 0.67 cup
- MCT Oil – 1 tbsp
- Vanilla extract – 0.25 tsp