Keto Maple Ginger Gammon - ketodieting.co.uk

Gluten FreeKeto Maple Ginger Gammon

Keto Maple Ginger Gammon

Prep: 7 min🍳 Cook: 8hReady: 8h 7min
332
Calories
4.2g
Net Carbs
38.5g
Protein
10.2g
Fat

This holiday inspired ham is aromatic with festive spices and maple flavored syrup.

How to Make It

Step 1

Finely grate the ginger and mince the garlic. Add to a mixing bowl along with the syrup, cinnamon and cloves. Mix well to combine.

Step 2

Add the gammon to the base of a slow cooker and pour over the syrup, ensuring the gammon is coated all over in the sauce. Season with salt and pepper.

Step 3

Add the water to the slow cooker.

Step 4

Cook on low for 7-8 hours or high for 4-5 until completely cooked through and the meat is falling apart. Slice or shred to serve.

Ingredients

  • Pork Fresh Leg Ham Whole Separable Lean Only Raw

    750 g

  • Maple Flavored Syrup by Lakanto

    2 tablespoon

  • Cinnamon

    1 teaspoon

  • Garlic

    1 clove

  • Ginger Root, Raw

    1 slice – 1″ diameter

  • Salt, Sea Salt

    ¼ teaspoon

  • Black Pepper

    ⅛ teaspoon

  • Cloves, Ground

    ⅛ teaspoon

  • Water

    ⅓ cup



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