Keto Maple Bacon Chicken Thighs
⏱ Prep: 7 min🍳 Cook: 30 min✅ Ready: 37 min
281
Calories
2.8g
Net Carbs
30.4g
Protein
11.1g
Fat
⏱ Prep: 7 min🔥 Cook: 30 min⏰ Ready: 37 min
These simple yet tasty bacon wrapped chicken thighs are coated in a sweet and sticky mustard and lakanto maple syrup sauce.Perfect for all the family, these chicken thighs are perfect for serving with keto fries or
How to Make It
Step 1
Preheat the oven to 400 degrees Fahrenheit.
Step 2
Taking one at a time, tightly wrap each chicken thigh with two slices of bacon.
Step 3
Transfer the bacon wrapped chicken to an oven proof dish and season with salt and pepper. Mix the mustard and lakanto maple flavored syrup together until well combined.
Step 4
Drizzle the maple-mustard mixture over the chicken, ensuring each thigh is evenly coated.
Step 5
Transfer to the oven to bake for 25-30 minutes or until the meat is completely cooked through and the juices run clear.
Ingredients
- Bacon – 6 slice – 6″ long
- Chicken Thigh, Skin Removed Before Cooking – 3 large
- Maple Flavored Syrup by Lakanto – 1 tablespoon
- Mustard – 1 teaspoon
- Salt, Sea Salt – ⅛ teaspoon
- Black Pepper – ⅛ teaspoon