Keto Lemon Chicken Thighs with Capers
These succulent chicken thighs are marinated in an aromatic mix of fresh thyme, salty capers and zesty lemon, before baking until crisp and golden.These thighs are perfect served with a lightly dressed
How to Make It
Step
Recipe Steps steps 5 2 h 41 min
Step 1
Mince the garlic and roughly chop the capers. Add to a small mixing bowl along with the lemon juice, zest, olive oil and thyme. Mix well to combine.
Step 2
Add the chicken pieces to the mixing bowl. Season, then toss all the ingredients together, coating the chicken thighs in the marinade. Cover tightly and transfer to the fridge to marinate for a minimum of two hours.
Step 3
Preheat the oven to 400 degrees Fahrenheit.
Step 4
Arrange the chicken thighs in an oven proof dish along with the marinating juices and bake for 40-45 minutes, spooning the juices over the chicken at intervals during cooking.
Step 5
The chicken should be crisp and golden and completely cooked through.
Ingredients
- Chicken Thigh, Skin Eaten – 4 large
- Olive Oil – 2 tablespoon
- Garlic – 2 clove
- Lemon Juice – 1 tablespoon
- Thyme, Fresh – 1 tablespoon, chopped
- Capers – 1 tablespoon, whole pieces
- Lemon Peel – ½ tablespoon
- Salt, Sea Salt – ¼ teaspoon
- Black Pepper – ⅛ teaspoon