Keto Lamb Koftas
These lamb koftas are simple yet delicious, packed with Middle Eastern flavors from dried spices and fresh herbs.Although these koftas have been pan fried they would work just as well oven baked or eve added to skewers on the BBQ!Perfect served alongside our feta and olive
How to Make It
Step 1
Add the ground lamb to a large mixing bowl with all the herbs, spices and seasonings.
Step 2
Use your hands to thoroughly mix all the ingredients together.
Step 3
Divide the mixture into 8 even balls and then squash down into oblong patties – about ½ inch thick.
Step 4
Cover the koftas and transfer to the fridge for 15 minutes to firm.
Step 5
Heat the oil in a large frying pan over a medium /high heat. Add the koftas – 4 at a time and thoroughly cook through until browned all over and no longer pink inside – about 8-10 minutes.
Step 6
Serve with extra cilantro to garnish or alongside our feta and olive salad.
Ingredients
- Ground Lamb – 1 pound
- Cilantro – 3 tablespoon
- Ground Ginger by Adams – 3 tsp
- Spices Oregano Dried – 2 tsp, leaves
- Olive Oil – 1 tablespoon
- Spices, Coriander Leaf, Dried – 1 tsp
- Ground Cumin by Tone’s – 1 tsp
- Salt – ¼ teaspoon
- Black Pepper – ⅛ tsp