Keto Kosher Beef and Mushroom Meatloaf Roll
How to Make It
Step 1
Finely dice the onion and finely chop the mushrooms, and set them aside. Heat the olive oil in a large frying pan set over medium-high heat. First add the onion and saute until soft. Add the mushrooms and cook for 8-10 minutes until soft. Mince the garlic and add this to the mixture along with the fresh thyme.
Step 2
Transfer half of the mushroom mixture into a blender or food processor and blitz until a smooth paste. Return the smooth mixture to the pan with the more textured mushrooms and mix through. Set it aside.
Step 3
Preheat the oven to 375F/ 190C. Roughly chop the parsley. In a large bowl place the ground beef, almond flour, 2 eggs, ground almonds, parsley, garlic powder, sea salt, and a good grind of black pepper.
Step 4
Line a baking tray with baking paper. Use your hands to thoroughly combine all the ingredients together. Pat the beef mixture into a rectangular shape, about half an inch in thickness.
Step 5
Grease a loaf tin with olive oil and set it aside. Spread the mushroom paste evenly over the surface. Start from the short length of the rectangle and use the baking paper as a guide. Roll the meat over itself.
Step 6
Transfer the meatloaf roll into the loaf tin. Brush with olive oil and a sprinkle of sea salt. Roast in the center of the oven for 30-35 minutes until browned and cooked through.
Step 7
Remove from the oven and leave to rest for 10 minutes before slicing and serving. Garnish with some fresh sprigs of thyme. Enjoy hot or cold and serve with veggies or salad of choice.
Ingredients
- Olive oil – 3 tbsp
- Onion, white, yellow or red, raw – 0.25 cup
- Mushrooms – 3 cup, chopped
- Garlic, fresh – 2 clove
- Thyme Fresh Or Raw Herb – 1 tbsp
- Hamburger or ground beef, 90% lean – 500 g
- Almond flour – 0.33 cup
- Raw egg – 2 medium
- Garlic, powder – 1 tsp
- Salt, sea salt – 0.5 tsp
- Black pepper, ground – 0.25 tsp