Keto Jalapeno Cheese Bread Rolls - Keto Recipe - ketodieting.co.uk

Gluten FreeQuick & EasySidesSnacksVegetarianKeto Jalapeno Cheese Bread Rolls

Keto Jalapeno Cheese Bread Rolls

Prep: 15 min🍳 Cook: 45 minReady: 1h
226
Calories
2.5g
Net Carbs
11.1g
Protein
15.8g
Fat
Prep: 15 min🔥 Cook: 45 minReady: undefined min

How to Make It

Step

Recipe Steps steps 3 1 h

Step 1

Preheat the oven to 350 F. Combine the almond flour, psyllium husk powder, kosher salt, baking powder, jalapeno, and shredded cheese in the bowl of a stand mixer fitted with a paddle attachment. Add the egg whites. Mix well using a paddle attachment. It may take a minute for the mixture to come together.

Step 2

Combine the apple cider vinegar and boiling water. Slowly add the hot water into the bread mixture as the paddle is turning. Beat the mixture on a medium speed until the water is absorbed.

Step 3

Divide the dough into eight equal portions. Wet your hands and roll them each into a ball. Place them onto a parchment-lined baking sheet. Then bake them for 50-55 minutes until puffed and do not deflate as they exit the oven.

Ingredients

  • Almond flour – 1.25 cup
  • Psyllium Husk Powder – 5 tbsp
  • Coarse Kosher Salt – 1 tsp
  • Baking powder – 1 tsp
  • Mozzarella cheese – 2 cup, grated
  • Jalapeno peppers, raw – 1 regular – approx 2″ long
  • Egg whites – 3 large
  • Boiling water – 1 cup
  • Apple cider vinegar – 2 tsp



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