Keto Instant Pot Rotisserie Chicken
⏱ Prep: 7 min🍳 Cook: 25 min✅ Ready: 32 min
348
Calories
1g
Net Carbs
42.6g
Protein
18.1g
Fat
⏱ Prep: 7 min🔥 Cook: 25 min⏰ Ready: 32 min
How to Make It
Step 1
Pat chicken completely dry with paper towels. Mix the spices together with the avocado oil (except for about 1 teaspoon) and rub over the chicken.
Step 2
Set the Instant Pot to the Saute setting and wait until the pot says HOT. Add 1 t avocado oil. Add the chicken breast side down and sear for 5 minutes without disturbing it. Flip and repeat on the other side for 5 minutes.
Step 3
Once chicken is seared, add the broth and cover. Set pot to HIGH pressure for 25 minutes.
Ingredients
- Avocado Oil – 2 tablespoon
- Coarse Kosher Salt by Morton – 1-½ tsp
- Black Pepper – ½ teaspoon
- Garlic, Powder – 1 teaspoon
- Paprika – 1 teaspoon
- Chicken Broth – 1 cup
- Chicken – 20 ounce