Keto Honey Garlic Shrimp Over Rosemary Rice - Keto Recipe - ketodieting.co.uk

Gluten FreeLunchQuick & EasyKeto Honey Garlic Shrimp Over Rosemary Rice

Keto Honey Garlic Shrimp Over Rosemary Rice

Prep: 10 min🍳 Cook: 30 minReady: 40 min
198
Calories
5.1g
Net Carbs
6.1g
Protein
16.7g
Fat
Prep: 10 min🔥 Cook: 30 minReady: 40 min

This is a super fragrant recipe that combines just the right amount of sweet and savory! Plump, jumbo shrimp are coated in a honey and garlic butter sauce, which lay on a bed of rosemary cauliflower rice that has been baked with more butter, parmesan cheese, and lemon zest. This is an excellent hot

How to Make It

Step 1

Preheat an oven to 350 degrees and spray a 9×13 baking dish with pan spray. In a bowl, combine the cauliflower rice with the first amount of butter (melted); the first amounts of salt, pepper, and garlic; a small sprig of fresh rosemary; lemon zest; and parmesan cheese.

Step 2

Pour the cauliflower rice mix into the prepared baking dish and spread it out. Bake the dish, uncovered, for 20 minutes.

Step 3

While the rice is baking, prepare the shrimp. In a small bowl, melt the second amount of butter. Combine it with the honey, second amount of garlic, and the lemon juice.

Step 4

Peel and devein your shrimp if necessary. Toss the shrimp in a bowl with a pinch of salt and pepper. Then, toss it with the honey butter sauce you just made.

Step 5

Pour the shrimp and all their sauce into a small pan over medium heat. Cool the shrimp for about 60 seconds per side – just enough the sear the outsides of the shrimp. Set the pan aside until your rice is done baking.

Step 6

Once the cauliflower rice has finished its first round of baking, pour the shrimp and all the juice from their pan over the rice. Your can arrange 3 shrimp over each serving of rice like in the photo for an easier serving job later. Bake the dish for a final 10 minutes. Serve while hot with fresh lemon juice!

Ingredients

  • Cauliflower Rice – 12 ounce
  • Butter – 2 tablespoon
  • Salt – ¼ teaspoon
  • Black Pepper, Ground – ¼ teaspoon
  • Garlic – 1 teaspoon, chopped
  • Herbs Fresh Raw Rosemary – 1 gram
  • Lemon Peel Or Zest Raw – ¼ tsp
  • Parmesan Cheese, Fresh (hard) – 1 tablespoon, shredded
  • Butter – 2 tablespoon
  • Honey – 1 teaspoon
  • Garlic – 1 teaspoon, chopped
  • Lemon Juice – 1 teaspoon
  • Raw Shrimp – 9 large
  • Salt – ¼ teaspoon
  • Black Pepper, Ground – ¼ teaspoon



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