⏱ Prep: undefined min🔥 Cook: 10 min⏰ Ready: undefined min
87Calories
5.4gNet Carbs
3.6gProtein
5.7gFat
How to Make It
Step
Recipe Steps steps 5 18 h 10 min
Step 1
Rinse the inside of a deep pot with ice-cold water. Add the milk and heavy cream. Mix well.
Step 2
Heat the milk until the temperature reaches 80°C-95°C (180°F-200°F). Remove from the heat and let it cool to room temperature. Stir occasionally so the milk cools evenly.
Step 3
Add the yogurt to a small bowl. Pour in about ¼ cup of the chilled milk and mix well until completely smooth. Stir the yogurt mixture back into the remaining milk. Cover the pot with a kitchen towel and let it sit for 10-12 hours or until the yogurt is thick and tangy. Keep the pot in a warm place (do not refrigerate).
Step 4
For a creamy Greek yogurt, place a colander over a bowl and line it with a piece of cotton gauze. Pour the yogurt into the colander and refrigerate for about 5-6 hours. Keep an eye on it, and when it looks thick enough, transfer it to a jar.
Step 5
When done, taste and optionally add some sweetener or different sugar-free flavorings. Serve the yogurt immediately or store it for later. It pairs perfectly with some chopped nuts or seeds.