Keto Harissa Chicken Wings
⏱ Prep: 5 min🍳 Cook: 30 min✅ Ready: 35 min
575
Calories
1.5g
Net Carbs
42.8g
Protein
44.2g
Fat
⏱ Prep: 5 min🔥 Cook: 30 min⏰ Ready: 35 min
How to Make It
Step 1
Preheat an oven to 425 degrees. In a large mixing bowl, toss whole chicken wings (2 per serving) with the salt, pepper, and turmeric. Make sure the seasonings stick to the chicken skins.
Step 2
Toss the wings again in the bowl with the harissa. Use a large wooden spoon to make sure all the skin on the wings has harissa on it. Arrange the wings on a seasoned sheed tray or a sheet tray lined with parchment paper.
Step 3
Bake the tray for 30 minutes straight, no turning required.
Ingredients
- Chicken Uncooked Fresh Wings by Tyson – 20 ounce
- Salt – ¼ teaspoon
- Black Pepper, Ground – ¼ teaspoon
- Turmeric, Ground – ½ teaspoon
- Harissa Spicy Traditional Morrocan Red Pepper Sauce by Mina – 4 tbsp