Keto Ham Swiss Cheese Mug Biscuit - ketodieting.co.uk

BreakfastPaleoQuick & EasySnacksKeto Ham Swiss Cheese Mug Biscuit

Keto Ham Swiss Cheese Mug Biscuit

Prep: 5 min🍳 Cook: 1 minReady: 6 min
455
Calories
5.2g
Net Carbs
29.2g
Protein
33.6g
Fat
Prep: 5 min🔥 Cook: 1 minReady: 6 min

If you love the mug biscuit on this site you will love this ham and swiss mug sandwich! You make the mug biscuit in the microwave, then slice it into quarters and top it with canadian bacon and aged swiss cheese! It will make for the loveliest of

How to Make It

Step 1

Mix all dry ingredients together (flours, baking powder, Serve and salt) into a heatproof coffee mug.

Step 2

Add in the wet ingredients (egg and avocado oil). Mix until combined, scraping down the sides. Microwave on HIGH for 1 minute. The biscuit will be puffed.

Step 3

Remove the biscuit from the mug by running a knife around the edges. Cut biscuit evenly into 4 round circles. Top two of them with one slice of canadian bacon each and ½ of a Swiss cheese slice.

Step 4

Microwave again for 15-20 seconds until the cheese is melted and then top each with the other rounds to make a sandwich. Enjoy!

Ingredients

  • Coconut Flour – 1 tablespoon
  • Almond Flour – 3 tablespoon
  • Baking Powder – ¼ teaspoon
  • The Ultimate Icing Sugar Replacement by Swerve – 1 tsp
  • Coarse Kosher Salt by Morton – ⅛ tsp
  • Raw Egg – 1 large
  • Avocado Oil – 2 teaspoon
  • Canadian Bacon – 2 slice – 2 1/2″ diameter x 1/4″
  • Swiss Cheese – 1 slice- each 3/4 ounce



Post comment

Your email address will not be published. Required fields are marked *

0
    0
    Your Cart
    Your cart is emptyReturn to Shop