Keto Ham Hash
How to Make It
Step 1
Begin by preparing all of the ingredients so they are ready to go into a large nonstick saute pan. Mince the garlic. Destem and quarter the mushrooms. Dice the zucchini into a medium size dice. Chop the bell pepper. Slice the bottoms from the Brussels sprouts and slice them thinly. Chop the ham into a dice as well. Heat the saute pan over medium high heat until hot. Add the avocado oil and swirl the pan to distribute the oil. Add the garlic and mushrooms. Cook them stirring constantly for 1-2 minutes.
Step 2
Add all of the other vegetables (leaving the ham out for now) and saute them for 10-12 minutes total. Stir occasionally during this step because you want to allow the vegetables to achieve some browning here.
Step 3
Once the vegetables are nicely caramelized add the ham and cook until heated through, giving the dish another 3-4 minutes to cook.
Step 4
Top the vegetables and ham with the cheese and turn the heat down to low. Allow the cheese to melt. If the cheese is not melting quickly, top the pan with a lid or sheet tray. Serve immediately.
Ingredients
- Avocado Oil – 2 tablespoon
- Garlic – 4 clove
- Mushrooms White Raw – 8 ounce
- Zucchini – 1 large
- Green Bell Pepper – 1 large – 3″ diameter x 3 3/4″
- Brussels Sprouts, Raw – 7 sprout
- Coarse Kosher Salt by Morton – ¼ tsp
- Black Pepper – ⅛ teaspoon
- Ham Boneless Spiral Sliced Lean Meat Only Roasted – 12 ounce
- Queso Chihuahua (Chihuahua Cheese) – 1 cup, shredded