Keto Ground Chicken and Egg Skillet
How to Make It
Step 1
Heat the olive oil in a pan over medium heat and place in chopped poblano pepper. Put a lid over the pan and let the peppers cook until they are bright green and start to char.
Step 2
Stir in the ground chicken with all the seasonings. Break up with a spoon and keep cooking until the ground chicken is crumbled into pieces and browned all over.
Step 3
Reduce your heat to low when the chicken is cooked through. Chop the avocado and gently fold it into the pan, making sure not to mash the avocado.
Step 4
Turn the heat up slightly, but not past medium. Crack the eggs over the top of the ingredients. Cut the cheese slices into halves and layer on top with the eggs. Place a lid over the pan and let the eggs cook to your desired doneness. For this recipe, eggs over-medium is suggested.
Ingredients
- Olive Oil – 2 teaspoon
- Poblano Peppers, Raw – 2-½ ounce
- Chicken Ground Raw – 6 ounce
- Salt – ¼ teaspoon
- Black Pepper – ⅛ teaspoon
- Onion Powder – ¼ teaspoon
- Mustard Powder – ¼ teaspoon
- Paprika – ⅛ teaspoon
- Avocado – 4 ounce
- Raw Egg – 3 large
- Provolone Cheese – 2 slice- each 3/4 ounce