Keto Grilled Zucchini Bites - Keto Recipe - ketodieting.co.uk

Keto Grilled Zucchini Bites

Prep: 10 min🍳 Cook: 4 minReady: 14 min
142
Calories
2.9g
Net Carbs
4.2g
Protein
12.7g
Fat
Prep: 10 min🔥 Cook: 4 minReady: 14 min

How to Make It

Step 1

Thinly slice the zucchini using a vegetable peeler so that you have 10 wide strips. Brush a griddle pan with half a tablespoon of olive oil and set over a high heat.

Step 2

Add the zucchini strips a few at a time to the griddle pan until char marks appear – this will only take a minute or so.

Step 3

Crumble the feta cheese into a small mixing bowl. Roughly chop the sundried tomatoes and mint, then add to the bowl along with the lemon zest, remaining olive oil, salt and pepper. Mix well to combine.

Step 4

Divide the feta mixture evenly between the 10 zucchini strips placing roughly a teaspoon full at each end.

Step 5

Roll the zucchini strips over and around the filling, rolling them into a tight tube. Serve immediately.

Ingredients

  • Sun-dried Tomatoes, Oil Pack, Drained – 4 piece
  • Feta Cheese – 3 tablespoon
  • Zucchini – 1 small
  • Peppermint, Fresh – 1 tablespoon
  • Lemon Peel Or Zest Raw – 1 tsp
  • Olive Oil – 1 tablespoon
  • Salt, Sea Salt – ⅛ teaspoon
  • Black Pepper – ⅛ teaspoon



Post comment

Your email address will not be published. Required fields are marked *

0
    0
    Your Cart
    Your cart is emptyReturn to Shop