Keto Greek Salad Summer Party Skewers - ketodieting.co.uk

Gluten FreeLunchQuick & EasySaladsSnacksVegetarianKeto Greek Salad Summer Party Skewers

Keto Greek Salad Summer Party Skewers

Prep: 7 min🍳 Cook: N/AReady: 7 min
98
Calories
3.3g
Net Carbs
4g
Protein
7.3g
Fat
Prep: 7 min🔥 Cook: 0 minReady: 7 min

How to Make It

Step 1

Dice the cucumber, and feta cheese into 12 even, bite sized chunks. Cut each sun-dried tomato in half. Arrange the cheese, cucumber, tomatoes and olives across a clean work surface.

Step 2

Select 12 toothpicks. Divide the prepared ingredients evenly between the 12 toothpicks. You should have 1 of each ingredient per toothpick, for example, 1 olive, one piece of cucumber etc. Thread the ingredients on to the toothpicks. Refrigerate until ready to serve.

Ingredients

  • hese Keto skewers are an explosion of flavor – both sweet and savory. Loaded with tangy feta cheese, cooling cucumber, sweet sun-dried tomatoes and salty Kalamata olives. The ingredients are simply diced into bite sized chunks and threaded onto toothpicks for serving.Serving SuggestionsThese Keto skewers are so simple to prepare but versatile in their uses. They make an excellent starter for your Summer BBQ guests. Alternatively these would make great lunch box fillers for food on the go. Gluten FreeLunchQuick EasySaladsSnacksVegetarian Net Carbs 3.3 gFiber 1.3 gTotal Carbs 3.9 gProtein 4 gFats 7.3 g – 98
  • cals – Quantity
  • Serving Size – servings (3 sticks)
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  • Pitted Kalamata Olives by Mezzetta – 12 olives
  • Tomatoes Sun Dried Or Sundried – 6 piece
  • Feta Cheese – 3-½ ounce
  • Cucumber – ¼ medium



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