Keto Grain-free Matcha Pancakes - Keto Recipe - ketodieting.co.uk

BreakfastGluten FreeQuick & EasyVegetarianKeto Grain-free Matcha Pancakes

Keto Grain-free Matcha Pancakes

Prep: 10 min🍳 Cook: 25 minReady: 35 min
98
Calories
1.3g
Net Carbs
3.3g
Protein
8.3g
Fat
Prep: 10 min🔥 Cook: 25 minReady: 35 min

These pancakes are full of delicious, antioxidant-rich matcha powder which gives them a beautiful green color. Serve with a generous amount of butter on top and sugar-free syrup.

How to Make It

Step 1

Whisk all the dry ingredients together.

Step 2

Add in the wet ingredients and whisk until combined.

Step 3

Heat a large nonstick saute pan over medium-high heat. Add in 2 teaspoons of avocado oil and spread it evenly in the pan by tilting it. Using a 1 oz cookie scoop, scoop 3-4 pancakes into the pan. Turn the heat down slightly. Cook on the first side until puffed and bubbles are starting to form on top, about 2-3 minutes.

Step 4

Flip and continue to cook on the other side for 1-2 minutes or until the pancakes are cooked through.

Step 5

Repeat with the remaining batter, adding 2 teaspoons of avocado oil to the hot pan before more batter is added. Serve hot with butter and sugar-free syrup on top.

Ingredients

  • Coconut Flour – ¼ cup
  • Almond Flour – 1 cup
  • Baking Powder – ½ teaspoon
  • Matcha Green Tea Powder by Nishimoto – 2 tsp
  • Raw Egg – 3 large
  • Greek Yogurt – ¼ cup
  • Original Coconut Milk Unsweetened By Silk – ½ cup
  • The Ultimate Icing Sugar Replacement by Swerve – 2 tablespoon
  • Vanilla Extract – 1 teaspoon
  • Coarse Kosher Salt by Morton – ⅛ tsp
  • Avocado Oil – 10 teaspoon



Post comment

Your email address will not be published. Required fields are marked *

0
    0
    Your Cart
    Your cart is emptyReturn to Shop