Keto Gouda Grits
⏱ Prep: 7 min🍳 Cook: 1 min✅ Ready: 8 min
144
Calories
3.1g
Net Carbs
4.9g
Protein
12.1g
Fat
⏱ Prep: 7 min🔥 Cook: 1 min⏰ Ready: 8 min
Grits are typically paired with
How to Make It
Step 1
If you need to cook your cauliflower, simply boil in water until tender. If you are using frozen cauliflower, you can microwave or steam it until tender. Either way, it’s important to use hot, cooked cauliflower for this recipe to work.
Step 2
Combine the cauliflower with all the other ingredients, except for green onion, in a food processor. Pulse the mixture until the dairy items are melted and incorporated into the “grits”. The key is to not process too much so some cauliflower is creamy and some is still textured like grits. If you prefer your grits to be a little looser, you may thin out the mixture with warm water 1 tablespoon at a time.
Step 3
Serve hot with freshly chopped green onions!
Ingredients
- Cauliflower, Cooked From Fresh – 10-½ ounce
- Unsalted Butter – ½ tablespoon
- Heavy Cream – ¼ cup
- Gouda Cheese – ¼ cup, shredded
- Salt – 1 teaspoon
- Black Pepper – ½ teaspoon
- Garlic – 1 clove
- Onion Powder – ¼ teaspoon
- Green Onions – ½ tablespoon, chopped