Keto Garlicky Green Beans With Pine Nuts
⏱ Prep: 3 min🍳 Cook: 11 min✅ Ready: 14 min
65
Calories
2g
Net Carbs
1.1g
Protein
5.8g
Fat
⏱ Prep: 3 min🔥 Cook: 11 min⏰ Ready: 14 min
These simple but flavorful green beans are sautéed in garlicky butter with crunchy golden pine nuts.A great accompaniment to chicken or lamb dishes.
How to Make It
Step 1
Add the green beans to a pan of boiling water and simmer for 4-5 minutes until tender. Drain completely.
Step 2
Melt the butter in a skillet over a low/medium heat. Thinly slice the garlic and add to the pan, sweating gently until tender. Add the green beans, season to taste and toss in the butter. Sauté for a minute or two.
Step 3
Add the pine nuts and cook for a further minute until golden.
Ingredients
- Green Beans (string Beans), Raw – 3-½ ounce
- Butter – 1 tablespoon
- Pine Nuts, Pignolias – 1 tablespoon, whole pieces
- Garlic – 1 clove
- Salt, Sea Salt – ¼ teaspoon
- Black Pepper – ⅛ teaspoon