Keto French Onion Chicken
Ready to elevate your dinner game with a burst of savory goodness? Say bonjour to our Keto French Onion Chicken recipe! We’re talking tender chicken breast, perfectly caramelized onions, fragrant thyme, and a hint of white wine, all topped off with melty Parmesan cheese. It’s a flavor explosion that’ll make your taste buds dance! So, if you’re craving a meal that’s rich, satisfying, and Keto-friendly, you’ve come to the right place.
How to Make It
Step 1
Cut the chicken breasts into thinner pieces. Add one tablespoon of olive oil to a large pan and heat it up over medium heat. Add the fillets and cook for 3-4 minutes on each side. Remove the breasts from the pan and set them aside.
Step 2
Peel and finely chop the onions. Add the onions to the same pan and cook for 4-5 minutes, stirring occasionally. The onions should be lightly golden and tender.
Step 3
Add the salt, black pepper, thyme, and wine. Stir well. Continue to cook for 2 minutes.
Step 4
Now, add the remaining olive oil, butter, and chicken broth. Return the chicken breasts to the pan and cover with a lid. Cook for 3-4 minutes over medium heat.
Step 5
Preheat the oven to 180°C (355°F). Shred the Parmesan cheese. Place the chicken on a baking pan lined with parchment paper. Top with the onion mixture and shredded cheese. Bake for 20 minutes.
Step 6
When done, remove from the oven and transfer to serving plates. Garnish with some more fresh herbs or serve with your favorite side salad. Enjoy!
Ingredients
- Chicken breast
350 g
- Extra virgin olive oil
2 tbsp
- Onion
2 small
- Butter
1 tbsp
- Thyme, fresh
2 tbsp, chopped
- White wine
0.33 cup
- Chicken broth
0.33 cup
- Parmesan cheese, fresh (hard)
0.25 cup, grated
- Salt
0.25 tsp
- Black pepper
0.25 tsp